|
E ibagi le-gym esinezinga elikhulu lithulwe ngokuthi libe yintando yokusebenza okuphelele, enezinkinga zokugcina okunzima nokwahlukanisa ngokucophelela izinto zamasport ne-ukufika kumaqondweni.
U isikhumba esiphambili sokuvula kunikeza isikhundla esikhulu sokugcina amapantsi nezinto zokusebenza.
A isikhephe sasekunene sokufaka amashizu sishiyela isikhundla esisodwa sivumela ukugcina ngendlela efanele ngaphandle kokudala umkhondo wokugcina.
U isikhephe esiphambili esibomvu esingafakwanga sifanele kuzinto ozizimisekileyo okuphansi, futhi isikhephe sasekhohlo esisemfushane sengeza ukuthenga okwengeziwe. Isihlangothi esisilungile ihandle yokubhala-kuhambisa sivumela ukuthatha futhi ukuthengisa ngokulinganayo.
Isici esisodwa sokuqondwa ngokuvamile ngu ipokhethi elikhulu elilayinwe ngaphakathi nge-PEVA , lisahlukile kabusha kusendlini esisodwa, libonakala kakhulu ukugcina amasosha okwesibhakabhaka emva kokusebenza kwe-gym noma ukuzwela.
Iphaneli yemva inqamuzana ye- izimpahla trolley sleeve , ekwenza ukuthi ubhekele ngaphandle kweminye imithwalo lapho uyisebenzisa isitshixo.
Yakhiwe ngokunqabile amahandla amabili okuhambisa okude kwaye ngokwesobizo isitshixo sesikhumba esingasuswanga nesivumelana , le bhegi ibuyekele kwe-gym, ukulandelana, nokusetshenziswa ngaso sonke isikhathi.
Ayikho kwi- Mnyama kanti Mhlophe emnyama , ibonakala kakhulu kubantu ababili abazalwa ngobunyana nabafana.
|
EN
